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SOPHROlife

Healthy Mind Healthy Life

Healthy Mind Healthy LifeHealthy Mind Healthy LifeHealthy Mind Healthy Life

Self development technique using breathing,visualisation and easy to do exercises

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  • About Me
  • Sophrology
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  • Contact Us

Our services

Sophrology SOPHROlife Danielle Gourdon

SOPHROLOGY

SOPHROLOGY

SOPHROLOGY

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Healing Danielle Gourdon

HEALING

SOPHROLOGY

SOPHROLOGY

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Accreditations & Memberships

Sophrology Academy, Sophrology, Healing
Sophrology - Sophrology Professional - FEPS
International Sophrology Federation - Sophrology - Healing
Sophrology Network - Sophrology - Sophrology in London
Healing - Healer Member of the Healing Trust - Healing in London

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About

Grow Towards Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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